Summary of Research for Students & Faculty
Contents of this section are compiled by Kaveh Farrokh (Ph.D.), Counsellor & Learning Specialist at Langara College Counselling Department.
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Time management is a critical skill for student success in the post-secondary setting. Despite its importance as a student success tool, there has only been a modest amount of research studies on students’ use of time management. Nevertheless studies conducted thus far in the domain have yielded practical and significant findings. Below are a number of summaries of research you may find of interest:
Time Management Strategies for Student Success
- An Overview of the Research in Time Management
- The Pomodoro Technique
- What’s one of the keys to mastering multitasking? Feedback
- Why Your Brain tricks you into doing less important tasks
- 101 Time Management Tips for Boosting Productivity
Overcoming Procrastination
- How to Recognize Anxiety-induced Procrastination
- Eight ways to curb Your Procrastination
- How to stop Procrastinating
- The Brain and Procrastination
- Overcoming 11 Unproductive Habits
- Tips for Overcoming Procrastination by a Time Management Coach
- There is a Reason Why we Procrastinate – and it’s not Laziness
- The Science Behind Why we Procrastinate – and How to Overcome This
Mental Health, Time Management and Work Schedules
Using Time Efficiently
- Eight Habits of Super-Productive People who Work From Home
- How to stop wasting your Life watching TV and do Something Worthwhile with Your Downtime
- How Giving Up TV For A Month Changed My Brain And My Life
- Why do we feel so busy? It’s all our hidden “Shadow Work”
- Elon Musk’s observations with respect to showing off “Hours of Work Done”
- The Biggest Wastes of Time we Regret as We get Older
- Seven Morning Habits that can Affect the rest of Your Day
- How to Structure Your Day Better
- Six Morning Routines that can Result in a Productive and Happy Day